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May Inspirational Workout Calendar
Your May workout calendar is here! Let’s get motivated and ready to built a better body before summer. I have created a calendar with a full 31 days of motivation and workouts. Just click on the...
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Reaching Your Goals – In Fitness & in Life
I was doing some thinking this morning while watching the Olympics – I realized that what you are trying to accomplish with your fitness goals is no different than what an athlete works towards. In...
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